Fretboard Yoga

As a guitar teacher of 19 years along with being trained as a yoga teacher, Micaela has blended the two practices to create a new lesson series designed to help students learn music mindfully.  Student's begin with basic technique and finger exercises then "Fretboard Salutations" (warm ups designed to wake up your fingers and build strength and dexterity that end with a musical meditation) then progress to more advanced scales and song meditations.  There is also an option to subscribe to get charts and tab, more scale and theory lessons, and song video lessons from the archives.  You can also subscribe for private lessons with access to all other subscriber content. 

You can check out Micaela's music at: